Non-alcoholic stearate-hepatitis (NASH) is a disease that today affects almost six million French people!
This silent pathology of the human fatty liver is the cause of sedentarity and junk food (also leading to obesity and diabetes among others).
Over the years, the liver fills with fat because it no longer has the capacity to transform it. Like all chronic diseases of the liver, it can lead to cirrhosis or cancer.
To reverse or slow down these complications, the ketogenic diet is very effective.
In a small study, 14 obese men with X and NASH syndrome were on a ketogenic diet for 12 weeks. As a result, they experienced significant decreases in weight, blood pressure, and liver enzymes.
The same results in this American published in 2011 19 in which participants were able to reduce their hepatic triglyceride levels by 42%.
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